CrossFit Lockhart - Orlando, FL

Sean P.

I started coming to CF Lockhart about two months ago as of this review; completely new to crossfit. I have to say the coaching here is simply superb. As someone who has never been particularly athletic, CrossFit exercises are quite the struggle for me as far as technique and intensity, but the coaches (Acacia and Vinnie are the two I primarily train under—both outstanding) are top-notch instructors that guide and correct you every step of the way, making sure that you get it right.

Something that adds to the challenge and that I really enjoy is the amount of variety in the workout programs. In two months, I don't think I've repeated the same exact program yet. As a beginner, you may feel a bit overwhelmed with the amount of new movements and techniques you have to learn, but it keeps the experience fresh and interesting.

Everyone I've met here has been very friendly and chill as well. The community seems almost family-like. Highly recommend CF Lockhart. Physical and mental well-being are sure to benefit greatly; I know mine has.

William Y.

CrossFit Lockhart is a wonderful place. Everyone is always very friendly and helpful. If you are looking for a place to exercise no matter your skill level, beginner or expert you have found the perfect place. I first tried the place about 5 years ago, and I was immediately impressed by how friendly and knowledgeable the owners are, and everyone else was very friendly.

Solomon R.

ONE MONTH REVIEW
Here is my experience after a month at CrossFit in Lockhart. I give gyms at least a month to understand their culture. I met with 3 of the trainers which includes the owners. I have been working with elite trainers for years when I played college football, so I can sense if they know if a trainer knows what they are doing. This was my first gym since the pandemic, so it has been a while. The first thing I notice is that the trainers come in with open arms and focus on your goals. I am experienced in weightlifting, but not Olympic weightlifting, so I am pretty much a novice. It was nice for them to ask those questions.
They meet you where you at in your workout journey and if you are new to Olympic weightlifting, they will start you very light. They focus on technique and not heavy lifting, so this is a safe gym for people who are inexperienced. They will adjust if there is a workout that is too intense for you. So, if you are a novice to Olympic weightlifting or exercise this is a safe place to come too.
A+ for safety
Times and hours: They have multiple time slots to choose from. For people that enjoy group classes, the hardest part is that there are only a few slots for certain times a week. The goods with CrossFit Lockhart are that they have multiple slots to choose from. There are late afternoon times and slots that are as early as 5am. I am usually in the 6am group, with a nice group of people there. I hate when other gyms would have few options to choose from. There are multiple slots, and they are open 6 days a week. I’ll give them an
A+ for time options.
Rates: I am not going to give the rates here but, I believe there are a couple of options. For someone that experienced both gym memberships that are $10 a month and overcrowded and personal trainers that charge around $50 per session, this is probably the best deal for both worlds. You get great coaching, but with a small group of people. So, I am there 4x a week. With a personal trainer that would be $200 per month for one week with a trainer or $800 for the month!!! I can tell you that you are paying WAAYY LESS HERE AT CROSSFIT LOCKHART. I am paying a lot less and getting more! 😊
A+ for cost
Culture: Ben and Acacia are amazing people! They create a SAFE environment that makes you feel excited to go workout. The trainers are great and make the experience comforting and nice. I mean they even bring their dog to the gym. I think his name is Obi. He just lies there most of the time and it’s comforting. I can only speak to the group I am usually with, but the men and women that I am usually with are great people. We motivate each other and it will help you mentally on a tough workout.
A++ for culture.
Overall: You should at least come for a free trial to check it out. I think it is a 3-day trial, but after the 2nd day I knew I wanted to come. I lost weight, I am more flexible, and have more energy after a month. It’s worth checking out 😊

Amy W.

There are many CrossFit locations to choose from but this one has it all. When looking for a place to train, it is extremely important to me that the coaching and training is superb. Acacia is beyond superb. Her attention to each one of her athletes is just what I was looking for. Whether you are new to CrossFit, young or older, she works with you to optimize your health. She focuses on form and ability. Recently they were blessed to have a new coach, Joyce, join the team. She is an absolute treasure and more than qualified. They also have a Smoothie Bar! You should definitely check them out and finish off your workout with a delicious smoothie!

David F.

I've been going to Crossfit Lockhart for a while now (I'm late writing this review) and I can honestly say the coaches care about your fitness and health. They pay close attention to you (and everyone) as you perform your strength exercises and point out deficiencies to help you improve your form which leads to improved overall results. There is a great mix of strength and conditioning in every class. And, the great social atmosphere keeps you coming back even if you're not "feeling it" that day. I definitely recommend CFLH!

Marsha S.

This is an awesome gym with wonderful people. It's like have a second family. Everyone is encouraging and Acacia is a great trainer.

Victorian S. S.

Love this gym everyone is awesome the coaches are amazing especially for Acasia She’s advocates great form and technique you will not be disappointed this is more than your regular gym it’s like a family making gains together.

Natalia H.

Honestly one of my favorite places, inspiring people , great WODs, and Acacia & Ben are just amazing.